Our Approach

Life transitions at any age are inevitable and often times, challenging. Are you or someone you know having a difficult time in life and would like help developing skills and techniques to live the life YOU want? If you’re reading this then you have already taken the first step towards that desired life. Therapy that integrates art with an unbiased supporter is helpful and is also an enjoyable way to experience counseling. There is power in a nonjudgmental therapeutic relationship to facilitate positive change.

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.

Trauma & PTSD

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.

Relationships

Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen your relationship.

Other Areas of Focus

* Anger Management * Behavioral Issues * Codependency * Coping Skills * Domestic Violence * Family Conflict

* Life Transitions * Parenting

* Pregnancy, Prenatal, Postpartum

* Racial Identity * Relationships * Self-Esteem

*Self-Harming * Sexual Abuse * Stress

* Teen Violence * Women’s Issues

Session Fees

Psychotherapy Session: $150/hour

Sliding scale fees available.

Accepted Insurance:

Anthem

Aetna

Cigna

Husky/Medicaid

Optum - United Healthcare

While utilizing your health insurance may be convenient and may be financially necessary, please be aware that using your insurance means you must have a mental health diagnosis and that information is reported to your insurance company. Your insurance company has the right to review your records at any time, and to ask for additional information regarding your care and our work together. Additionally, your insurance provider may determine how many sessions you can receive and the length of those sessions.

Please verify healthcare insurance coverage before your initial appointment and if the plan or company changes. Depending on your particular healthcare plan, prior authorization may be required. Clients are encouraged to contact their insurance provider to determine if mental health services are covered by their policy.

Direct pay options: Cash, Health Savings Account, Mastercard, Visa, and Zelle

**Direct payment is required prior to treatment. Any returned checks will result in a service charge fee of $40, due before your next appointment.

Community Therapeutic Art Session: $150/hour

Discover the power of creativity through our therapeutic art activities. We offer an opportunity where individuals can explore their emotions, reduce stress, and connect with others through the healing process of art. Whether you're new to art or experienced, looking to unwind, reflect, or simply enjoy the process our sessions are designed to help you express yourself and find inner peace in a space where art becomes a pathway to self-discovery and well-being. Join us and experience the benefits of creative expression in a community that cares.

Clinical Supervision Session: $75

Supervision is a professional relationship between a supervisor and supervisee in which the supervisor directs, monitors, and evaluates the supervisee's social work practice while promoting development of the supervisee's knowledge, skills, and abilities to provide clinical social work services in an ethical and competent manner.